Golden Oat & Seed Cookies

Hearty, lightly sweet, and filled with crunchy nuts, wholesome seeds, and bits of dark chocolate. These satisfying oat cookies are perfect for an afternoon treat, a lunchbox addition, or an easy grab-and-go snack.

MAKES

About 18 cookies

 

QUICK RECIPE OVERVIEW

Why you’ll love them

  • These easy homemade cookies bring together fiber-rich oats, a variety of nuts and seeds, and healthy fats in every bite. They're lightly sweetened with maple syrup and make a delicious snack you can prepare ahead for the week.

 

What Makes Them So Flavorful?

Toasty pecans, almonds, and pumpkin seeds add a delicious nutty crunch, while cinnamon, maple syrup, and dark chocolate bring just the right touch of warmth and sweetness.


Helpful Tips

  • Adjust the texture: If the mixture is too dry, add 1–2 teaspoons of water and pulse again. If too sticky, refrigerate briefly before rolling.

  • Make them extra chocolatey: Roll in a light dusting of cacao powder or drizzle with melted dark chocolate.

  • Switch up the nuts: Try pecans or a combination of walnuts and almonds.

  • Storage: Store in an airtight container in the refrigerator for up to 1 week or freeze for up to 3 months.

    Nourish & Rooted Tip: Keep a batch in the fridge for those moments when you're craving something chocolatey. They're a delicious little treat made with ingredients that bring both flavor and nourishment to every bite!

 

Golden Oat & Seed Cookies

MAKES

About 18 cookies

Ingredients:

  • 1 cup rolled oats

  • ½ cup almond flour

  • ⅓ cup pumpkin seeds (pepitas)

  • ¼ cup sliced almonds

  • ¼ cup sunflower seeds

  • ¼ cup chopped pecans

  • 2 tablespoons ground flaxseed

  • 2 tablespoons chia seeds

  • 1 tablespoon collagen peptides

  • 1 tablespoon protein powder

  • ½ teaspoon ground cinnamon

  • ¼ cup coconut oil, melted and slightly cooled

  • 1 large egg

  • 3 tablespoons pure maple syrup

  • ½ teaspoon pure vanilla extract

  • ¼ cup dark chocolate chips

Instructions:

  1. Preheat oven: Preheat to 350°F and line a baking sheet with parchment paper.

  2. Combine dry ingredients: In a large bowl, mix oats, almond flour, nuts, seeds, flaxseed, chia seeds, collagen, protein powder, and cinnamon.

  3. Mix wet ingredients: In a separate bowl, whisk together melted coconut oil, egg, maple syrup, and vanilla.

  4. Make the dough: Pour wet ingredients into dry ingredients and stir until combined. Fold in chocolate chips. Let the mixture rest for 5 minutes to absorb moisture.

  5. Shape cookies: Scoop approximately 2 tablespoons of dough per cookie. Press firmly into rounds and flatten slightly on the prepared baking sheet.

  6. Bake: Bake for 12–15 minutes, until edges are lightly golden and centers are set.

  7. Cool: Let cookies cool on the baking sheet for 10 minutes before transferring to a wire rack. They will firm up as they cool.

 

Recipe Notes

  • Texture: These are hearty, dense oat-and-seed cookies rather than traditional soft, buttery cookies. Allow them to cool completely for the best texture.

  • Protein Powder: Different brands absorb moisture differently. Add a splash of milk or water if needed to help bind the dough.

  • Storage: Store in an airtight container at room temperature for up to 3 days, refrigerate for up to 1 week, or freeze for up to 3 months.

  • Make Ahead: Prepare a batch and freeze individual cookies for a convenient snack whenever you need one.

    Nourish & Rooted Tip: I love finding simple ways to add more nuts, seeds, and fiber-rich foods to everyday snacks. These cookies bring together a wonderful variety of wholesome ingredients while still giving you that little something sweet to enjoy!

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