Egg Roll Bowl

All the savory flavors of a classic egg roll, without the wrapper! This easy, one-skillet meal combines seasoned ground turkey with crisp-tender cabbage and carrots. Serve it on its own or over brown rice, with a creamy sauce for an extra layer of flavor.

MAKES

SERVINGS 4

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Why you’ll love it

• A quick weeknight meal that comes together in about 20 minutes using a convenient bag of coleslaw mix. Minimal chopping, one skillet, and easy cleanup make it especially practical for busy days.

What Makes It So Flavorful?

Browning the turkey adds savory depth, while garlic, ginger, and coconut aminos create that familiar egg roll flavor. Toasted sesame seeds add a nutty crunch, and a drizzle of creamy sauce brings everything together.

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Egg Roll Bowl

SAVORY · FLAVORFUL · SIMPLE

SERVINGS 4 | PREP 5 MINUTES | COOK 15 MINUTES

Ingredients:

• 1 pound ground turkey

• 1 bag (16 ounces) tri-color coleslaw mix (green cabbage, red cabbage, and carrots)

• ¼ cup coconut aminos or low-sodium gluten-free tamari

• 1 garlic clove, finely minced

• 1 teaspoon freshly grated ginger (optional)

For Serving (Optional)

• Toasted sesame seeds

• Thinly sliced green onions

• Cooked brown rice or quinoa

• Creamy Peanut-Lime Sauce (see recipe ↗) or Carrot Ginger Dressing Sauce (see recipe ↗)for drizzling

Method:

1. In a large skillet over medium-high heat, cook ground turkey for 5–8 minutes, breaking it apart until browned and cooked through (165°F). Drain excess fat if needed.

2. Stir in coleslaw mix, garlic, and ginger. Cook for 4–5 minutes until vegetables are tender.

3. Add coconut aminos and stir for 1–2 minutes until well combined.

4. Top with sesame seeds and green onions. Serve over brown rice or quinoa, and drizzle with Creamy Peanut-Lime Sauce or Carrot Ginger Dressing for drizzling.

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Recipe Notes

• Cooking Tip: Avoid overcooking the cabbage. Keeping it slightly crisp gives the bowl its signature egg roll texture.

• Meal Prep: Cook the turkey and vegetables ahead of time and portion into containers with brown rice or quinoa. Keep sauces and toppings separate until serving.

• Storage: Refrigerate in an airtight container for up to 3–4 days. Reheat gently in a skillet or microwave until steaming hot.

• Easy Swaps: Substitute ground chicken or crumbled firm tofu for the turkey. For a little heat, add red pepper flakes or a drizzle of chili sauce.